So…What’s Really Behind the Smile?

In light of the recent case of Gabby Petito: Fear, coupled with the fact that I’m not one to open up on social platforms around personal life happenings outside of the happy, usual “highlights”, has kept this post on the back burner for longer than I’d like to admit… alas, here we are. For those … More So…What’s Really Behind the Smile?

Embarking on a New Adventure? Here are 5 Songs to Get You Going

About a month ago I embarked on a 3,000-mile solo road trip across the country from Columbus, OH to Southern California. It was invigorating. It was beautiful. It was eye-opening. As I drove by the oil fields of Kansas, through the breath-taking mountains of Colorado and across the overwhelming burnt orange landscape of Utah, I … More Embarking on a New Adventure? Here are 5 Songs to Get You Going

Scanning for the Positive – 21 Days to Happiness

Recently I had to lead a team huddle at work. Our huddles usually consist of daily productivity updates, goals to hit, new announcements and then a “fun fact” or two. I decided to go in a different direction that morning. That morning I had stumbled upon an excellent Ted talk that really hit it home for me … More Scanning for the Positive – 21 Days to Happiness